肤色更浅和15种自然疗法使其无效果

肤色较浅

在当今这个时代,大多数人追求的是使肤色变浅。许多事情都会使您的肤色变得暗淡无光。它们包括但不限于;过度暴露于阳光,医疗条件,某些药物,环境污染,压力,不健康的饮食,不健康的生活方式,皮肤干燥,遗传,长期使用化学护肤产品以及其他一些未知因素。

These risk factors also cause uneven skin tone, dark spots, wrinkles, skin pigmentations, 和 other skin conditions like acne, sunburn, 和 other blemishes.

如果您已经成为上述任何一种皮肤疾病的受害者,并且正在寻找一种美白皮肤的好方法,则有很多自然的方法可以实现这一目标。这些自然的方法将使您的皮肤无瑕而不造成不必要的伤害。

当今市场上充斥着许多人造皮肤亮肤霜和乳液,它们有望使您的肤色更浅。它们对皮肤和身体造成更多损害,并且价格昂贵。尽管自然疗法通常比所有这些基于化学药品的产品便宜且有效,但自然疗法也无害。

这些皮肤漂白霜,肥皂,乳液和药物中的大多数都含有汞和对苯二酚,可抑制黑色素的产生,黑色素是造成皮肤颜色的原因。长期使用这些化学品会导致 毒性,过早衰老和其他皮肤问题。

Natural 和 首页 Remedies for a Lighter Complexion

肤色较浅,外观健康且发光的第一种方法是 detoxification and balanced diet. This will boost the health 和 appearance of the skin 和 make these home 回覆 medies which I’m about to share with you work effectively.

请记住,皮肤是人体最大的器官,也是免疫系统的一部分。实际上,它是抵抗疾病,寄生虫,微生物,异物和感染的第一道防线,它可以保护人体的内部器官。适当而定期的护肤回覆 例行也是需要的。

这些自然疗法对皮肤温和,不会造成伤害。也消除了长时间的皮肤问题和感染。疤痕消失,其他皮肤问题得到纠正。以下是一些自然疗法,可以使皮肤更健康,更明亮,更完美:

柑橘类 水果

这些护肤产品中的大部分都是维生素C。这种维生素大量存在于柑橘类水果中,例如酸橙,橙子,柠檬和葡萄。这些水果具有漂白特性,还可以改善皮肤’的质地和柔软度。
每天摄入大量柑橘类水果以增强肤色。鲜橙汁或
橘皮粉也可用于提亮肤色。

Mix orange juice with some turmeric powder 和 rub it on your body. After thirty minutes wash it off. Do this once a day. You can combine organic yoghurt with orange peel powder 和 apply the paste to your skin.

另请阅读: 可以快速建立肌肉的最佳乳清

二十或三十分钟后将其洗净。每周两次。您可以生产自己的橘皮粉 ’很简单。将其存放在带盖的干净容器中,然后放在干燥的地方。在阳光下晒干橙皮’困难且容易中断。

木瓜(木瓜)

大多数皮肤增白产品都包含这种水果,因为木瓜(也称为爪子-爪子)具有天然的漂白特性。它富含使皮肤焕发光泽的强大营养素。如果可能,每天要吃很多木瓜。它可以清洁皮肤,使肤色变黑。

You can also rub the inner part of the 番木瓜 skin on your body 和 then bath with cold water after it has dried. This will give your skin a unique glow.

You can also blend the 番木瓜 和 mix it with lemon juice, apply this mixture all over your skin 和 wash it off with cold water after thirty minutes. Do this once weekly 和 you will see the change.

生的 蜜糖

蜜糖 滋润皮肤,它也是一种天然的漂白剂。它可以治疗干燥的皮肤,这是肤色不均的主要原因,它可以消除皮肤上的疤痕和斑点,并且具有抗菌和防腐性能,可以治疗和预防皮肤感染。

Apply pure honey to your skin 和 leave it for a few minutes before washing it off with warm water. 蜜糖 takes away dead skin cells 和 brightens your complexion thereby making you look younger 和 brighter.

To boost the lightening effect of honey, you can add lemon juice to it 和 apply it all over your body. You can add powdered milk 和 almond oil to this mixture. Mix them thoroughly 和 rub on your skin.

Leave it for 15 minutes 和 then you have your bath. Do this once daily.

必读: 皮肤漂白剂对健康的有害影响

柠檬

Lemon juice is a natural bleaching agent because of its high content of vitamin C 和 its acidic properties. It stimulates new cell growth 和 their antioxidants give a 肤色较浅, texture 和 appearance.

Juice large 柠檬 和 use a cotton ball or a clean piece of cloth to apply the juice all over your body. Leave it for at least one hour so that the juice will stick to your skin 和 then you wash it off.

This simple 回覆 medy will definitely lighten your complexion, fade scars 和 prevents breakouts 和 the formation of scars.

You can mix a little quantity of turmeric powder with lemon juice, or you add milk 和 honey. Apply this mixture on your skin 和 have your bath after 15 or 20 minutes.
纯柠檬 果汁不适合敏感的皮肤,因此,如果您有敏感的皮肤,请在使用前用大量水稀释果汁。如果您对柠檬敏感或有开放性伤口,请避免使用此疗法,柠檬中的酸会使开放性伤口的人更加痛苦。

原味酸奶

有机酸奶中充满了许多对皮肤有益的营养物质。它包含乳酸,这是一种天然的漂白剂。酸奶对所有皮肤类型都是温和的。每天食用有机酸奶。另外,将其涂在皮肤上并放置一段时间,然后用温水沐浴。每天进行一次,持续几个星期,您会发现肤色得到很大改善。

You can mix the yoghurt with 生蜂蜜 or lemon juice 和 also some oatmeal or fenugreek seeds 和 use this mixture as above.

南瓜

This is packed full of antioxidants. It also contains lots of exfoliating acids that keep the skin clean 和 bright. It is rich in vital nutrients like Vitamin A, C, beta-carotene 和 more. All these nutrients keep the skin healthy 和 fair.

Chop 南瓜 into small pieces, boil them 和 then blend them. You will get a 南瓜 puree, add honey 和 milk to it 和 mix properly. Apply this paste on your skin 和 wash it off after 20 minutes. Do this thrice a week.

番茄汁

Lycopene, the active compound found in tomatoes is a powerful antioxidant that protects the skin from damages like harmful UV rays 和 it is also a natural bleaching agent. Tomatoes also prevent rapid ageing.

Juice tomatoes 和 add turmeric powder 和 milk powder, apply this mixture on your body 和 leave it for 20 minutes. Wash it off 和 do this once daily.

This is a simple home 回覆 medy for lightening the skin yet it is very effective. It serves as an exfoliant that 回覆 moves dead skin cells 和 other debris from the surface of the skin thus brightening your complexion.

The granules of 糖 exfoliate 和 open clogged skin pores which allow the skin to be moisturized. It cleanses the skin 和 makes it soft.

读: 立刻获得任何女人的12条实用技巧

Mix 糖 with virgin olive oil, 和 apply it to your skin, gently massage your skin with this mixture for five minutes to 回覆 move impurities 和 dead skin cells which makes your complexion dull 和 dark.

将其留在皮肤上几分钟,以使肤色变浅,然后将其洗掉。每天执行一次。

黄瓜

黄瓜s help bind collagen 和 ensure that the skin is firm 和 supple. It boosts the elasticity of the skin 和 improves the appearance of the skin. It cools the skin 和 it is suitable for all skin types.

将切片放在黄瓜上比其余部分更暗的皮肤区域上,将其放在皮肤上几分钟,然后将其取出并用水冲洗皮肤。每天两次。这是治疗眼睛周围黑眼圈的有效方法。

您可以添加黄瓜并将其与蜂蜜混合,然后在您的皮肤或深色皮肤区域上揉搓。保留它,并在20分钟后用冷水洗涤。您也可以将柠檬汁和黄瓜汁混合并涂在身体上,待其变干后再洗掉。每天做一次。

菠萝

This fruit is 回覆 garded as one of the best solutions for a dull 和 dark complexion. It makes the skin fair, giving it a natural glow as well. It keeps off skin issues such as acne, wrinkles, pimples, warts, spots, moles 和 blemishes.

Juice 菠萝 和 mix it with honey 和 apply this paste on your body. Wash it off after 20 minutes 和 do this once daily.

土豆

This is a natural intervention for the treatment of a dull appearance or lacklustre 皮肤肤色. This superfood is fortified with vitamin B6; a deficiency of this vitamin leads to many skin issues including a dull 和 sickly complexion.

Vitamin B6 boosts the health of the skin, improves it complexion 和 texture 和 it also exfoliates dead skin cells 和 回覆 moves other impurities from the skin.

将土豆切成小块,然后榨汁,去皮再榨汁。将此马铃薯汁与柠檬汁混合,然后将其涂在比其他部位更暗的身体或皮肤部分。这会使您的肤色更加亮丽。让它留在皮肤上直到变干,然后用水冲洗,每天一次。

草莓

草莓是维生素C,多酚,α羟基酸和其他重要营养物质的仓库,可使皮肤明亮。它们清除黑斑,去除皱纹,治疗皮肤干燥。它们可以清除皮肤表面的死皮细胞,从而减轻肤色。

Mix some strawberries, add milk powder 和 lemon juice 和 mix well until they form a soft paste. Apply this paste to your skin 和 leave it to wash away for thirty minutes. Do that once a day.

维生素E油

Vitamin E oil gives you a 肤色较浅 和 makes it smooth, supple 和 soft. It does lots of wonders for the skin, it clears the signs of aging like wrinkles, fine line, scars 和 other blemishes. It is a powerful tonic for the skin.

Mix extra virgin olive oil 和 维生素E油 和 apply this all over your body. Don’t wash it off. Do this once daily.

萝卜

这是针对斑点,暗沉外观,斑点,疤痕和其他皮肤问题的有力疗法,它可使肤色均匀并减少黑色素的产生,而不会引起任何健康问题或并发症。它可以使皮肤恢复活力,消除死皮细胞并形成新的皮肤细胞。

Chop 萝卜 和 blend them, then extract the juice 和 mix it with either lemon juice or yoghurt. Apply this mixture on your skin 和 leave it to dry or leave it for at least 20 minutes. Do this once daily.

芦荟凝胶

这是针对色素沉着和暗沉外观的有力疗法,可恢复皮肤原有的肤色并治疗肤色不均。它有助于再生新的皮肤细胞,并有助于修复受损的皮肤。它可以减轻黑斑,改善皮肤的整体肤色。

变大 aloe vera leaves and use a knife to cut them open, scoop out the gel using a spoon 和 apply this all over your skin. Leave it on your skin for at least thirty minutes before having your bath. Do this two times daily.

阅读更多有关如何自然减轻肤色的信息

Now that you know how to get a 肤色较浅 naturally at home, what are you waiting for? Give these skin lightening home 回覆 medies a try 和 let us know how they have helped you. Do comment in the box given below:

The medical information provided in this 文章 is provided as an information 回覆 source only. This information does not create any patient-physician 回覆 lationship 和 should not be used as a substitute for professional diagnosis 和 treatment.
关于Ochemba Callistus Chinedu 164 Articles
“ Ochemba Callistus Chinedu是一名经过认证的医学实验室科学家(B.MLS)。 Currently, He is a Certified SEO Manager, Content writer/developer 和 founder of 健康秘诀: www.nedufy.com. He enjoys 回覆 ading, writing, travelling, general health, 和 learning new things."

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